Physical activity workshop held at Brilliance World School

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Panchkula, 9 May,:A workshop to encourage adolescents and teenagers for individual physical activities was organised at Brilliance World today. The workshop aimed at bringing awareness about the sedentary lifestyle diseases due to the long durations spent with the mobiles and laptops. During the talk a number of interesting individual physical activities like balancing football  during pushups, balancing on one leg and throw and catch, bouncing tennis ball with the edge of cricket bat etc were demonstrated, which children can engage themselves in serving double purpose of staying away from electronic gadgets and improving physical fitness.  “The workshop was extremely interesting to all students from grade I to XII as they were given a practical experience of all these activities,” said Mr Shyam Sunder, Chairman of the school.

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